How to Stop Procrastinating
Is procrastination killing your productivity? 😫
We often make things way harder in our heads than they are in reality. 🤕
The good news is that you can do something about it immediately! 👊👇
You see, it’s not the event, task, person, or situation which is causing you to feel anxious and stressed.
It’s the story you are telling yourself about it.
It’s our own thoughts, beliefs, and interpretations that create the feelings.
Nothing more. Nothing less.
When we change our story about what we need to do and why we need to do it, the task or situation becomes much easier to face.
Instead of saying “this is so hard” and making it painful to do, you can find an empowering story about ANY situation or obstacle which lies in front of you.
Between any Stimulus and Response lies our own beliefs, thoughts and emotions, and when we change our thoughts about ANY situation our emotions and actions will immediately follow.
In todays video, I break down exactly how you can see challenges as opportunities and problems as gifts to avoid delay what you need to do right now!